Hello! My name is Britt.​

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I have a wild passion for guiding people back to their bodies, emotions, and innate wisdom. I believe that everyone deserves to create the space for a loving, supportive relationship with themselves. I also believe every experience—light or shadow—holds the potential for profound transformation, and it’s an honor to help others discover the power of that truth.

 

For much of my life, I struggled to feel whole. I carried a deep sense of heaviness and disconnection, unaware of just how much grief and unresolved emotions shaped my inner world (and external world for that matter). Deep down though, I always sensed there was more.

 

For most of my teens and into my late 20s, I buried my pain so deeply that I convinced myself it wasn’t there. I numbed my inner world with drinking, substances, and fleeting sexual encounters, believing they could fill the void that I later realized only devotional self compassion and self acceptance could touch. My avoidance felt easier than confronting the immense loss, instability, and trauma I was quietly carrying.

 

It wasn’t until a series of life-altering experiences, including a traumatic brain injury, that I began facing my shadows. These awakenings led me to release the habits that kept me distant from myself and subsequently I removed drinking and using substances from my life.  I also chose to embrace celibacy for a period of time—which allowed me to tend to my wounds and redefine how I related to my body and energy.

 

The journey felt raw, often bringing me face-to-face with the grief, shame, and unworthiness I had suppressed for decades. Unpacking the loss of my father, my chaotic upbringing, and unresolved childhood sexual trauma was overwhelming, yet it also became the most freeing experience of my life.

 

Healing unfolded in unexpected and gentle ways. Movement became my language for releasing emotions too big for words. Writing gave my silenced parts a voice. Slowly, I saw transformation in the places where I once felt stuck. My harsh inner critic, who always convinced me I was “wrong” no matter my accomplishments, began to soften. I started uncovering the parts of me that had always been whole, rediscovering a deep and sovereign sense of self.

 

What once felt impossible to face began to feel lighter, even empowering. I learned how to hold myself with compassion, to honor my needs, and to feel alive and connected in the simplest moments.

 

Through this journey, I came to see that pain does not define us—it invites us into deeper connection, self-trust, and empowerment when held with love and courage. This realization has become the heartbeat of my work: guiding others to integrate their own stories, transform their relationship to wounds and patterns, honor their emotions, and access the truth of who they are beneath the layers of conditioning.

 

Beyond my role as an Integrative Self-Evolution Facilitator, I am a self-portrait photographer, artist, writer, and devoted student of the subconscious mind and somatic transformation. Every facet of my work weaves together seamlessly, dedicated to supporting healing, empowerment, and transformation.

 

With a background in holistic health, I focus on addressing the roots of disconnection, fostering self-alignment rather than seeking quick fixes. My ethos is rooted in the belief that rather than “healing” being the end goal, this path is more about a commitment to moving through the waves of life with an ever evolving sense of self-responsibility, compassion, and reverence for our innate wholeness.

 

I hold space with an open heart and deep honor for every soul I’m privileged to work with. My purpose is to support people in creating a life that feels expansive, embodied, and joyful—a life filled with depth, courage, and peace.

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